5 Crockpot Soup Recipes You Need To Try
Soup season is here! Whether you're looking for a hearty, healthy, or gluten-free option, we've rounded up five of our favorite Crockpot soup recipes that are easy to make and perfect for any occasion. These soups are filled with high-protein ingredients, packed with flavor, and made with wholesome, gluten-free ingredients.
RECIPE ROUNDUPS
12/6/20244 min read


1. Crockpot Chicken Tortellini Soup
Things You'll Love About This Recipe:
Creamy, comforting, and delicious
Packed with protein from chicken and cheese tortellini
Easy to make with minimal prep time
Ingredients:
1 lb boneless, skinless chicken breasts
2 cups cheese tortellini (gluten-free if necessary)
1 small onion, chopped
2 carrots, sliced
2 celery stalks, chopped
4 cups chicken broth (gluten-free)
1 cup heavy cream
1 teaspoon garlic powder
1 teaspoon dried thyme
Salt and pepper to taste
1 cup fresh spinach, chopped
2 tablespoons fresh parsley, chopped
Instructions:
Place chicken, onion, carrots, celery, garlic powder, thyme, salt, and pepper into the Crockpot.
Pour chicken broth over the ingredients and cover. Cook on low for 6-7 hours or high for 3-4 hours.
Remove the chicken from the pot, shred it with two forks, and return it to the soup.
Stir in the tortellini, cream, and spinach. Cook on high for another 30 minutes until tortellini is tender.
Garnish with fresh parsley and serve hot.
Prep Time: 15 minutes
Cook Time: 6 hours
Servings: 6
Nutritional Content (per serving):
Calories: 350
Protein: 25g
Carbohydrates: 35g
Fat: 12g
Expert Tips for Best Results:
Use fresh cheese tortellini for a rich, creamy texture.
Add spinach just before serving to keep it vibrant and fresh.
2. Slow Cooker Butternut Squash Soup
Things You'll Love About This Recipe:
Creamy, gluten-free, and dairy-free option
Rich in vitamins and antioxidants
Can be made vegan by swapping chicken broth for vegetable broth
Ingredients:
1 large butternut squash, peeled and cubed
1 medium onion, chopped
2 cloves garlic, minced
4 cups vegetable broth (gluten-free)
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 cup coconut milk
Salt and pepper to taste
2 tablespoons olive oil
Instructions:
Add cubed butternut squash, onion, garlic, ground ginger, cinnamon, salt, and pepper to the Crockpot.
Pour in vegetable broth and drizzle with olive oil.
Cover and cook on low for 6-7 hours or high for 3-4 hours, until the squash is soft.
Blend the soup with an immersion blender until smooth.
Stir in coconut milk and cook for an additional 10 minutes.
Serve warm with your favorite gluten-free bread.
Prep Time: 15 minutes
Cook Time: 6 hours
Servings: 6
Nutritional Content (per serving):
Calories: 200
Protein: 3g
Carbohydrates: 30g
Fat: 9g
Expert Tips for Best Results:
For extra flavor, roast the butternut squash in the oven for 20 minutes before adding to the Crockpot.
Use full-fat coconut milk for a creamier texture.
3. Crockpot Beef and Barley Soup
Things You'll Love About This Recipe:
High-protein, gluten-free soup perfect for cold days
Hearty and filling with tender beef and veggies
Ideal for meal prep
Ingredients:
1 lb beef stew meat, cubed
1 small onion, chopped
2 carrots, chopped
2 celery stalks, chopped
4 cups beef broth (gluten-free)
1/2 cup pearl barley (gluten-free)
1 teaspoon dried thyme
1 bay leaf
Salt and pepper to taste
1 tablespoon olive oil
Instructions:
Heat olive oil in a skillet and brown the beef cubes on all sides. Transfer beef to the Crockpot.
Add onions, carrots, celery, thyme, salt, pepper, and bay leaf.
Stir in beef broth and barley.
Cook on low for 7-8 hours or high for 4-5 hours.
Remove bay leaf before serving and adjust seasoning as needed.
Prep Time: 20 minutes
Cook Time: 7 hours
Servings: 6
Nutritional Content (per serving):
Calories: 320
Protein: 25g
Carbohydrates: 28g
Fat: 10g
Expert Tips for Best Results:
Sear the beef before adding it to the Crockpot to lock in flavor.
For a gluten-free version, ensure your barley is certified gluten-free or substitute with quinoa.
4. Crockpot Lentil and Vegetable Soup
Things You'll Love About This Recipe:
Packed with plant-based protein and fiber
Easy to make with pantry staples
Gluten-free and vegan
Ingredients:
1 cup dried lentils, rinsed
1 large carrot, chopped
2 celery stalks, chopped
1 small onion, chopped
3 garlic cloves, minced
4 cups vegetable broth (gluten-free)
1 can diced tomatoes (14.5 oz)
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon turmeric
Salt and pepper to taste
2 tablespoons olive oil
Instructions:
Combine lentils, carrots, celery, onion, garlic, cumin, paprika, turmeric, salt, and pepper in the Crockpot.
Pour in vegetable broth and tomatoes.
Cover and cook on low for 6-7 hours or high for 3-4 hours.
Stir well before serving and adjust seasoning to taste.
Prep Time: 15 minutes
Cook Time: 6 hours
Servings: 6
Nutritional Content (per serving):
Calories: 250
Protein: 12g
Carbohydrates: 40g
Fat: 7g
Expert Tips for Best Results:
Rinse lentils well before cooking to remove any dirt or debris.
Add a splash of lemon juice before serving for a fresh, bright flavor.
5. Chicken Quinoa Soup (Gluten-Free & High Protein)
Things You'll Love About This Recipe:
Protein-packed with lean chicken and quinoa
Gluten-free and healthy
Easy to customize with your favorite veggies
Ingredients:
1 lb boneless, skinless chicken breasts
1 cup quinoa, rinsed
2 carrots, chopped
2 celery stalks, chopped
1 small onion, chopped
3 garlic cloves, minced
6 cups chicken broth (gluten-free)
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
2 cups fresh spinach
Instructions:
Place chicken, quinoa, carrots, celery, onion, garlic, oregano, basil, salt, and pepper into the Crockpot.
Pour chicken broth over the ingredients and stir.
Cook on low for 6-7 hours or high for 3-4 hours.
Remove the chicken, shred it, and return it to the soup.
Stir in the spinach and cook for an additional 10 minutes until wilted.
Serve warm.
Prep Time: 15 minutes
Cook Time: 6 hours
Servings: 6
Nutritional Content (per serving):
Calories: 280
Protein: 28g
Carbohydrates: 30g
Fat: 7g
Expert Tips for Best Results:
Use tri-color quinoa for added visual appeal.
Cook the quinoa separately if you prefer a slightly firmer texture in your soup.
These Crockpot soup recipes are perfect for anyone looking for delicious, easy-to-make meals that are also healthy and protein-rich. From butternut squash soup recipes to hearty tortellini soup recipes, you'll find something to suit your tastes. Try one of these easy soup recipes today for a warm, comforting meal that's also great for meal prep!


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