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Budget-Friendly Chicken Broccoli Alfredo Bake
This Easy Budget-Friendly Chicken and Broccoli Alfredo Bake is a comforting, family-friendly dinner perfect for busy nights. At just $2.33 per serving, it’s an affordable and satisfying dish that brings everyone to the table!
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients
1 lb pasta (penne or rotini) - $1.00
2 cups cooked chicken, shredded (leftover or rotisserie) - $4.00
2 cups broccoli florets (fresh or frozen) - $1.00
1 cup milk (any type) - $0.50
1/2 cup grated Parmesan cheese - $1.00
1 cup shredded mozzarella cheese - $1.50
2 tbsp butter - $0.20
2 tbsp flour - $0.10
Salt and pepper to taste
Total Cost: ~$9.30 (serves 4, $2.33 per serving)
Instructions
Cook the pasta according to package instructions until al dente. Drain and set aside. In a large skillet, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to make a roux. Slowly whisk in the milk, stirring constantly until the mixture thickens. Add Parmesan cheese, salt, and pepper, and stir until the cheese is melted and the sauce is smooth. In a large baking dish, combine the pasta, cooked chicken, broccoli, and Alfredo sauce, mixing well. Top with shredded mozzarella cheese. Bake at 375°F (190°C) for 15-20 minutes, or until the cheese is melted and bubbly.
Nutritional Information (per serving)
Calories: 550
Protein: 30g
Fat: 20g
Carbohydrates: 60g
Fiber: 4g
Sodium: 550mg
Serving Size: 1 portion (serves 4)
Things You’ll Love About This Recipe
Kid-friendly with cheesy, creamy flavors
Great use for leftover chicken
Balanced meal with protein, carbs, and veggies
Comfort food that’s quick and easy to prepare
Expert Tips for Best Results
Steam the broccoli slightly before adding for a softer texture
Use freshly grated Parmesan for the best flavor and smoothness
Allow the sauce to simmer and thicken for a creamier consistency
Substitutions
Swap chicken for diced ham or turkey for a different protein
Use cauliflower or spinach instead of broccoli for variety
Substitute mozzarella with cheddar or Monterey Jack for a unique flavor
Serving Suggestions
Pair with a simple green salad for extra veggies
Serve with garlic bread or breadsticks for a complete meal
Garnish with fresh parsley or basil for added color and flavor
Easy Healthy Recipes for Busy Cooks
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