Ground Beef and Spinach Skillet Dinner

Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4

Ingredients

  • 1 lb ground beef

  • 1 medium onion, diced

  • 2 cloves garlic, minced

  • 4 cups fresh spinach (about 6 oz)

  • 1 can (14 oz) diced tomatoes, drained

  • 1 cup shredded mozzarella cheese

  • 1/4 cup grated Parmesan cheese

  • 1/2 tsp dried oregano

  • 1/2 tsp smoked paprika

  • 1/4 tsp red pepper flakes (optional)

  • Salt and pepper to taste

  • 1 tbsp olive oil

  • Fresh basil for garnish

Instructions

  1. Cook the beef: Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up with a spoon, about 5–7 minutes. Drain excess fat.

  2. Sauté aromatics: Push the beef to one side of the skillet and add the olive oil to the empty side. Sauté the diced onion and garlic for 2–3 minutes until softened and fragrant.

  3. Add the tomatoes and seasoning: Stir in the diced tomatoes, oregano, paprika, red pepper flakes (if using), salt, and pepper. Simmer for 5 minutes to allow the flavors to combine.

  4. Wilt the spinach: Add the fresh spinach to the skillet, stirring occasionally, until wilted, about 2–3 minutes.

  5. Top with cheese: Sprinkle the mozzarella and Parmesan cheeses evenly over the mixture. Cover the skillet with a lid and reduce the heat to low. Cook for 2–3 minutes, or until the cheese is melted and bubbly.

  6. Serve: Garnish with fresh basil and serve warm, either on its own or over cooked rice, pasta, or cauliflower rice for a low-carb option.

Nutritional Content (Per Serving)

  • Calories: 320

  • Protein: 28g

  • Carbohydrates: 8g

  • Fat: 20g

  • Fiber: 2g

  • Serving Size: About 1.5 cups


Things You’ll Love About This Recipe

  • Quick & Healthy: Ready in 30 minutes with wholesome ingredients.

  • Cheesy Goodness: Melty mozzarella and Parmesan make it irresistibly creamy.

  • Low-Carb Friendly: Great on its own or served over a low-carb base.


Expert Tips for Best Results

  1. Drain the Tomatoes: Ensure the diced tomatoes are well-drained to prevent the dish from becoming watery.

  2. Don’t Overcook Spinach: Stir just until wilted to retain its vibrant color and texture.

  3. Adjust Seasoning: Add a pinch of sugar if your tomatoes are too acidic.


Substitutions

  • Replace mozzarella with provolone or Gruyere for a different cheesy flavor.

  • Swap spinach for kale or Swiss chard for a heartier green.

  • Use ground turkey or chicken for a leaner protein option.


Serving Suggestions

  • Serve over cooked pasta, rice, or mashed potatoes for a filling meal.

  • Pair with a simple side salad or garlic bread for a balanced dinner.

  • Top with a dollop of ricotta or sour cream for added creaminess.

This Ground Beef and Spinach Skillet with Mozzarella combines comfort and convenience for a dinner that’s as quick as it is delicious. Enjoy!

This Ground Beef and Spinach Skillet Dinner is a quick, one-pan meal that’s comforting, healthy, and bursting with flavor. Packed with seasoned beef, tender spinach, and gooey melted cheese, this meal is ready in just 30 minutes, making it perfect for busy weeknights. Simple, versatile and family-friendly!

person holding black frying pan
person holding black frying pan